...exhaustion and insomnia are a terrible combination. It's been thirty hours (and counting) since I last slept, and yet every time I lie down my brain cranks into overdrive -- well, non-functional overdrive -- and I'm wide awake.
Combine that with being too exhausted to actually do much of anything, and it makes for an ordeal.
I hate what trazodone does to my head, but it may be necessary to start medicating.
Oh yeah, and the hiccups have started up again.
I, thankfully, do not have to suffer chemo but I cycle between Buddhify, omvana and relax lite phone apps to bring sleep. Works every time. Kevin is gorgeous btw.
ReplyDeleteI'll have to look for those. But given I've got a Windows phone (employer provided), I'm not sure how successful I'll be.
DeleteDon't you have an iPad?
ReplyDeleteNow that you mention it, yes, yes I do. I'll have to download those apps...
DeleteI take trazodone too and I hate what it does to my head!! Doc won't take me off of it...sucks!
ReplyDeleteAsk if they'll switch you to Ambien. For me, that's similarly effective and much more pleasant.
Delete